EM recommends Library's Mindfulnest as an enjoyable moment of peace

Erasmus Magazine

A pilot is being carried out in the Library with the Mindfulnest, a white pod in which you can take a short meditation session in a relaxed atmosphere. The pilot will last until March, after which an evaluation will take place and it will be decided whether the 'nest' will stay.

Quote from the EM article: "Whatever the case may be, according to the data collected from the tablet, the Mindfulnest in the University Library is currently doing well. In November and December, the meditation pod was used almost two thousand times, and almost 90 percent of users reported feeling better after a session.."

Read the full article in Erasmus Magazine (EM)

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